PlANTBASED. We are what we eat. Nurture yourself with the right foods and your body will thrive #wholefoods š±Feed it poor quality food and inevitably it will get sick. Eating clean and healthy is not complicated as many people think. Itās so simple. It took me 10 min to put together this salad. Make sureContinue reading “Low Carb Vegan Bowl”
Category Archives: Recipes
Sweet Potato Lovers
Any SWEET POTATOES #lovers? š Itās a staple in my diet, I could eat it everyday. Besides being so yummy itās packed with vitamins B and C, minerals, like iron, calcium and selenium and healthy fibers. The key ingredient is an antioxidant known as beta-carotene, which converts to Vit A when consumed and itās beneficialContinue reading “Sweet Potato Lovers”
Quinoameal Bowl
Not your usual Oatmeal… The other day posted this breakfast on stories and you guys asked me for the recipe, so here it goes.These were the ingredients Iāve used, and to be honest it was really what I had in my fridge that day. Put everything together and it turned out very good actually. QuinoaContinue reading “Quinoameal Bowl”
Protein Spirulina Yogurt Bowl
My mid afternoon snack as of lately #obssessed : PROTEIN SPIRULINA YOGURT š± Spirulina is a blue-green algae, considered a superfood and the most Nutrient Dense Food on the planet. Itās a great source of Vegan Protein (60-70% protein content) and has many other amazing nutrients and vitamins, antioxidants and anti-inflammatory properties.Some benefits include weightContinue reading “Protein Spirulina Yogurt Bowl”