My mid afternoon snack as of lately #obssessed : PROTEIN SPIRULINA YOGURT 🌱
Spirulina is a blue-green algae, considered a superfood and the most Nutrient Dense Food on the planet. It’s a great source of Vegan Protein (60-70% protein content) and has many other amazing nutrients and vitamins, antioxidants and anti-inflammatory properties.
Some benefits include weight loss, increased energy, and stimulation of the immune system, cancer prevention. .
It might also cause adverse effects and if you have any medical condition you should check with your health care provider before.
Now the recipe #Vegan 🌱
- 1 scoop @myproteinae Vegan Protein
- 1 Soya/Coconut Yogurt
- 1/2 tbs Spirulina Powder
- Stevia for sweetness if needed
- @myproteinae Vanilla Flavor Drops (optional)
- Red Berries (love the @kibsons frozen ones)
- 1 tbs Seeds (sunflower, pumpkin, chia)
- 1/2 tbs Cacao Nibs
You can obviously play around with the ingredients according to your nutritional needs and preferences. If you tryout let me know what do you think and tag me so I can see your recreations 😉
2020, Daniela Pires 